“If you ever get a second chance in life for something, you’ve got to go all the way.” – Lance Armstrong
The morning of the 20th was my 15th training run, the last run of the fourth week! (Week 4: Oct. 14th-Oct. 20th)
15 runs in, two weeks down, 21 weeks to go and I’ll be running the Saturday Rock N’ Roll Marathon in Washington, DC.
Week 4 Statistics!
- 30:50.20 minutes
- 3.46 miles
Notable week 3 achievements:
- Insomnia is a bitch. For some reason, Sunday night at the beginning of the week, I could not turn my brain off. This is usually associated with too much caffeine, but recent events make that false. Whatever the case, at 4:45 am I’m still awake and decide there is no way I’m running at 6. So this week, is one week down a training run. My first miss. F!
Sleep comes more easily than it returns. -Victor Hugo